Session 1 · Draw your Current and your Ideal
See It
Core question
What does your life actually look like right now, and what do you want it to look like?
You are the circle in the middle. Around you are the relationships that pull on your time and energy: work, a partner, family, friends, a community, a hobby, yourself. Where another circle overlaps yours is the space that relationship takes.
Most people have never seen their life laid out this way. Session one is one thing only: draw your Current, then draw your Ideal. The gap between the two is the whole workshop.
Scenario
Draw two diagrams. Your Current, exactly as life is right now. Your Ideal, the shape you actually want. Do not edit as you go. Just draw both.
Reflection
Draw Your Diagram
Place yourself in the center. Add a circle for each relationship. Shape your Current, then your Ideal. Sit with the difference.
Add a circle below to begin.
Add a circle
Drag a circle toward the You circle to show how much of you it gets. Drag circles into each other to show which areas of life are intertwined. Use the Size slider to show how much time and energy that circle takes up. Click a label to rename. Saved automatically.
Take your time. Come back to this whenever you need.